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| As part of promoting good health Nature's Youth
has provided the following links which may be beneficial to you. Should
you have any link suggestions please feel free to e-mail
them to our staff. |
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The Shape Up Nashville Seminar Series
Robertson Room
Hilton Suites, Downtown Nashville
6-8 pm, for more info. call 615-778-8767 |
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Feb. 8th - George B. Lynch, MD - Surgical
Options for Acid Reflux - Baptist Hospital |
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Feb. 15th - David Moore, MD - Sports
Related Injuries - Baptist Hospital |
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Feb. 22nd - Recapturing the Meaning
of Health - Dr. Joseph Gephardt |
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March 8th - Men's Health Series
- Baptist Hospital |
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If you would like to be a sponsor of Shape Up Nashville, have a
booth at our annual Expo or advertise on our website please contact
us at
info@shapeupnashville.com
or call us at 615-778-8767
Thank you. |
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| The Official Meeting Place of the Shape Up Nashville
Seminar Series |
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| Shape Up Nashville intends to inspire individuals into action
to Shape Up their own lives as well as to see how they can contribute to Shaping
Up the lives of others. Shape Up Nashville supports people helping people to achieve
excellence in living with generosity, magnanimity and service to others. |
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"The country needs a wake up call. We've
forgotten that a rich life consists fundamentally of serving others, trying to
leave the world a little better than you found it..." - Cornel West |
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"Hope is believing in spite of the evidence,
then watching the evidence change..." - Jim Wallis |
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"You see things and say 'Why?'; but I dream
things that never were and say 'Why not?' " - George Bernard Shaw |
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| Shape Up Nashville is committed to educating the community
in ways that will inspire living healthier, more prosperous lifestyles. We will
promote good health, fitness, financial well-being, prosperous, well-organized
lifestyles and healthy states of mind in a way that invites participation and
creates an atmosphere of energy and fun. By educating the community in an inspiring
way we will support people and families to live their best lives. |
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From Smart Money Magazine
Playing Favorites
By Aleksandra Todorova
THE HOTTEST TREND in credit cards these days is rewards programs. Customers are
racking up free travel, gift certificates — even free Starbucks coffee —
simply by paying with plastic. For those who use a no-fee program and pay off
their balance each month, it's one of those rare cases where the lunch really
is free... |
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WebMD Medical
News
Eight Screenings and Exams that are essential
for Every Women
HIGH BLOOD PRESSURE What Is It – A condition
in which levels of pressure inside the blood vessels are higher
than normal. If untreated, hypertension can lead to heart
attacks and stroke.
Testing Frequency – Every two years, if normal...
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Top 10 Ways to Manage
Your Time
By Rose Zappa Jehnert
1. Have a “FINE” day - Formulate a plan before you start your day
– make a list of what needs to be accomplished, Implement your plan with
energy and enthusiasm, Navigate through your day with flexibility and patience,
and Evaluate your day, because there is always chance for improvement tomorrow!
2. List the tasks that need to be accomplished... |
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